The teenage years are the most confusing, especially if you have no one to talk to. Add hormones to that mix and boys and its crazy. Emotional eating is one of its side effects. I'm glad you worked through those issues and are now leading a healthy life. Balance is key. xoxo

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Zeenat Merchant Syal, M.A, M.Sc
Zeenat Merchant Syal, M.A, M.Sc

Written by Zeenat Merchant Syal, M.A, M.Sc

Psychologist & Spiritual Counselor who loves to write on Mental,Emotional&Spiritual Health while sipping on Coffee. 💌 https://tinyurl.com/4t7uyb7k

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Indeed. Thanks!