Yana, as a fellow empath I can totally relate to this post. It took me many years to learn how to manage my energy, so as to not be sucked dry.

I love all the wonderful ways you have learned to pace your energy and set healthy boundaries. We only get better at it with time. :) xoxo

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Zeenat Merchant Syal, M.A, M.Sc
Zeenat Merchant Syal, M.A, M.Sc

Written by Zeenat Merchant Syal, M.A, M.Sc

Psychologist & Spiritual Counselor who loves to write on Mental,Emotional&Spiritual Health while sipping on Coffee. 💌 https://tinyurl.com/4t7uyb7k

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