Zeenat Merchant Syal, M.A, M.Sc – Medium

Zeenat Merchant Syal, M.A, M.Sc

she/her

Published in
Know Thyself, Heal Thyself

10 Small Habits That Can Positively Change Your Life

Change is positive and constant

2d ago

10 Small Habits That Can Positively Change Your Life

2d ago

Published in
The Daily Cuppa

7 Self-Care Behaviors People Often Neglect

which activities nourish your mind body and soul?

Feb 25

7 Self-Care Behaviors People Often Neglect

Feb 25

Published in
The Daily Cuppa

Start Every Morning by Reminding Yourself of Three Things

Because your whole day depends on it!

Feb 18

Start Every Morning by Reminding Yourself of Three Things

Feb 18

Published in
The Daily Cuppa

9 Positive Things to Tell Yourself Everyday

Because the words we tell ourselves matter

Feb 7

9 Positive Things to Tell Yourself Everyday

Feb 7

Published in
The Daily Cuppa

12+ Don’ts For Becoming Mentally Strong

“You have power over your mind — not outside events. Realize this, and you will find strength.” ~Marcus Aurelius

Feb 4

12+ Don’ts For Becoming Mentally Strong

Feb 4

Published in
Know Thyself, Heal Thyself

A Simplified Stress Management Guide for 2025

stress management doesn’t have to be complicated

Jan 25

A Simplified Stress Management Guide for 2025

Jan 25

Published in
The Daily Cuppa

Are you toxic(unconsciously)?

How to be non-toxic

Jan 21

Are you toxic(unconsciously)?

Jan 21

Published in
Good Vibes Club

13 Ways to Sky Rocket Your Self-Worth in 30 Days

Yes it’s possible

Jan 13

13 Ways to Sky Rocket Your Self-Worth in 30 Days

Jan 13

Published in
The Daily Cuppa

Are You Unconsciously Allowing Toxicity into Your Life?

What Energy Are You Letting In?

Jan 10

Are You Unconsciously Allowing Toxicity into Your Life?

Jan 10

Published in
The Daily Cuppa

You can’t change others

but, you can change…

Jan 7

You can’t change others

Jan 7

Zeenat Merchant Syal, M.A, M.Sc

Zeenat Merchant Syal, M.A, M.Sc

she/her

Psychologist & Spiritual Counselor who loves to write on Mental,Emotional&Spiritual Health while sipping on Coffee. 💌 https://tinyurl.com/4t7uyb7k

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