Zeenat Merchant Syal, M.A, M.Sc – Medium

Zeenat Merchant Syal, M.A, M.Sc

she/her

Zeenat Merchant Syal, M.A, M.Sc
in
The Daily Cuppa

You can be kind

and also…

1d ago

You can be kind

1d ago

Zeenat Merchant Syal, M.A, M.Sc
in
Good Vibes Club

5 Healing Life Lessons from INSIDE OUT 2

We are all a mix of emotions, that’s what makes us beautiful

Sep 11

5 Healing Life Lessons from INSIDE OUT 2

Sep 11

Zeenat Merchant Syal, M.A, M.Sc
in
The Daily Cuppa

Sometimes the bravest, boldest thing to do is walk away

Self-control is the boldest flex

Sep 2

Sometimes the bravest, boldest thing to do is walk away

Sep 2

Zeenat Merchant Syal, M.A, M.Sc
in
The Daily Cuppa

What’s in YOUR cup?

joy or …

Aug 26

What’s in YOUR cup?

Aug 26

Zeenat Merchant Syal, M.A, M.Sc
in
The Daily Cuppa

Your trauma is valid even if…

misjudging trauma survivors

Aug 9

Your trauma is valid even if…

Aug 9

Zeenat Merchant Syal, M.A, M.Sc
in
Know Thyself, Heal Thyself

Is Self Sabotage Holding You Back?

Learn How to Break Free from It

Aug 2

Is Self Sabotage Holding You Back?

Aug 2

Zeenat Merchant Syal, M.A, M.Sc
in
The Daily Cuppa

Healing Is Largely About Bringing the Unconscious To Light

You can’t heal what you refuse to feel

Jul 15

Healing Is Largely About Bringing the Unconscious To Light

Jul 15

Zeenat Merchant Syal, M.A, M.Sc
in
ILLUMINATION

How to Regulate your Emotions instead of Suppressing them

People who often suppress their emotions may find themselves feeling numb or disconnected from others

Jul 1

How to Regulate your Emotions instead of Suppressing them

Jul 1

Zeenat Merchant Syal, M.A, M.Sc
in
ILLUMINATION

8 ways to choose happiness daily(a mini guide)

Why is happiness a choice?

Jun 20

8 ways to choose happiness daily(a mini guide)

Jun 20

Zeenat Merchant Syal, M.A, M.Sc
in
The Daily Cuppa

3 true facts about painful situations

Being Calm is the goal

May 28

3 true facts about painful situations

May 28

Zeenat Merchant Syal, M.A, M.Sc

Zeenat Merchant Syal, M.A, M.Sc

she/her

Psychologist & Spiritual Counselor who loves to write on Mental,Emotional&Spiritual Health while sipping on Coffee. 💌 https://tinyurl.com/4t7uyb7k

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